Health & Wellbeing
We know how hard it is to stay on track with health & fitness, so here's our fantastic hints and advice to help you understand nutrition, healthy eating & wellbeing.
116
posts in this category
  • Negative Calorie Foods Are A Myth, Say Scientists
    Negative Calorie Foods Are A Myth, Say Scientists
    Scientists no longer think celery, cucumber and lettuce are negative calorie foods, but you can still eat them to aid weight loss.
    by Tefal Team on 23 Apr 2019
    Article
    Negative Calorie Foods Are A Myth, Say Scientists
  • What Do You Know About Activated Charcoal?
    What Do You Know About Activated Charcoal?
    From bloating to a hangover, there are loads of reasons why everyone’s adding activated charcoal to their diet. Are you tempted to try it?
    by Tefal Team on 18 Apr 2019
    Article
    What Do You Know About Activated Charcoal?
  • Watershed Moment For Junk Food Ads
    Watershed Moment For Junk Food Ads
    Junk food ads could be banned on YouTube and Facebook as the government looks to fight the childhood obesity epidemic. Do you think this could help?
    by Tefal Team on 19 Mar 2019
    Article
    Watershed Moment For Junk Food Ads
  • Make Self-care A Priority In 2019
    Make Self-care A Priority In 2019
    It’s time to chuck out the New Year's resolutions that don’t make you feel good and replace them with things that do! Trust us, you will thank us later.
    by Tefal Team on 30 Jan 2019
    Article
    Make Self-care A Priority In 2019
  • Charity Calls For Traffic Light System In Restaurants
    Charity Calls For Traffic Light System In Restaurants
    Whether you find traffic light labels on food packets helpful or you just ignore them, they might soon be doing their bit to make us healthier in restaurants too.
    by Tefal Team on 25 Jan 2019
    Article
    Charity Calls For Traffic Light System In Restaurants
  • 6 Pick-Me-Ups To Survive Blue Monday
    6 Pick-Me-Ups To Survive Blue Monday
    Blue Monday is tough, but you can pick yourself up and improve your mood with these simple hacks that won’t break your New Year’s resolutions.
    by Tefal Team on 15 Jan 2019
    Article
    6 Pick-Me-Ups To Survive Blue Monday
  • Fake It And Make It This Dry January
    Fake It And Make It This Dry January
    From mocktails and alcohol beers to fruity garnishes and alternative ingredients, there are lots of ways to make Dry January as painless as possible.
    by Tefal Team on 10 Jan 2019
    Article
    Fake It And Make It This Dry January
  • Ironing Could Be Key To Better Mental Health
    Ironing Could Be Key To Better Mental Health
    Doing the ironing is a chance to switch off your mind and let it wander; something that shouldn’t be underestimated in hectic modern life.
    by Tefal Team on 09 Jan 2019
    Article
    Ironing Could Be Key To Better Mental Health
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