Health & Wellbeing
We know how hard it is to stay on track with health & fitness, so here's our fantastic hints and advice to help you understand nutrition, healthy eating & wellbeing.
76
posts in this category
  • Foods to Help You Get That A
    Foods to Help You Get That A
    Eating the wrong foods can leave you feeling tired and sluggish, which isn't great at any point, let alone when you're revising or about to sit an exam.
    by Tefal Team on 05 May 2017
    Tips & Tricks
    Foods to Help You Get That A
  • Feel The Burn: How to Burn More Calories Every Day
    Feel The Burn: How to Burn More Calories Every Day
    We can't all be buff gym bunnies, but we can all get a bit more active every day. Why not try these little ideas that could help add up to big changes?
    by Tefal Team on 04 May 2017
    Tips & Tricks
    Feel The Burn: How to Burn More Calories Every Day
  • What's Actually in Your 'Diet' Foods?
    What's Actually in Your 'Diet' Foods?
    How often do you stroll down the aisles of the supermarket and pick up a light, low-fat or diet version of a food you love instead of the standard option?
    by Tefal Team on 02 May 2017
    Article
    What’s Actually in Your ‘Diet’ Foods?
  • WI Calling For Less Once-Opened Food Confusion
    WI Calling For Less Once-Opened Food Confusion
    How often do you look in your fridge to find something that was opened a few days ago? Most of us end up with leftovers throughout the course of the week.
    by Tefal Team on 21 Apr 2017
    Article
    Calls For Less ‘Once-Opened’ Food Confusion
  • Marmite Could Keep Your Brain Healthy
    Marmite Could Keep Your Brain Healthy
    According to a new study eating Marmite every day could help to keep your brain healthy - if you can manage a teaspoon that is.
    by Tefal Team on 07 Apr 2017
    Article
    A Teaspoon of Marmite a Day Could Keep The Doctor Away
  • Eat Your Way to a Healthy Smile
    Eat Your Way to a Healthy Smile
    A healthy smile is as much about what you eat as keeping up good oral hygiene practices, so follow a nutritionist’s advice on the best foods for oral health.
    by Tefal Team on 06 Apr 2017
    Article
    Eat Your Way to a Healthy Smile
  • Goodbye Sugar! Sweet Treats to Get Downsized
    Goodbye Sugar! Sweet Treats to Get Downsized
    Most of us are partial to a sweet treat or two every now and then, but we all know that they tend not to be the healthiest options.
    by Tefal Team on 31 Mar 2017
    Article
    Goodbye Sugar! Sweet Treats to Get Downsized
  • Are Your Kids Drinking Enough Water?
    Are Your Kids Drinking Enough Water?
    There are far tastier drinks on the market, which is perhaps why new research has found that most children aren't drinking enough water.
    by Tefal Team on 31 Mar 2017
    Article
    Are Your Kids Drinking Enough Water?
Browse by
Article Category
Article Type