Health & Wellbeing
We know how hard it is to stay on track with health & fitness, so here's our fantastic hints and advice to help you understand nutrition, healthy eating & wellbeing.
97
posts in this category
  • Make Self-care A Priority In 2019
    Make Self-care A Priority In 2019
    It’s time to chuck out the New Year's resolutions that don’t make you feel good and replace them with things that do! Trust us, you will thank us later.
    by Tefal Team on 30 Jan 2019
    Article
    Make Self-care A Priority In 2019
  • Charity Calls For Traffic Light System In Restaurants
    Charity Calls For Traffic Light System In Restaurants
    Whether you find traffic light labels on food packets helpful or you just ignore them, they might soon be doing their bit to make us healthier in restaurants too.
    by Tefal Team on 25 Jan 2019
    Article
    Charity Calls For Traffic Light System In Restaurants
  • 6 Pick-Me-Ups To Survive Blue Monday
    6 Pick-Me-Ups To Survive Blue Monday
    Blue Monday is tough, but you can pick yourself up and improve your mood with these simple hacks that won’t break your New Year’s resolutions.
    by Tefal Team on 15 Jan 2019
    Article
    6 Pick-Me-Ups To Survive Blue Monday
  • Fake It And Make It This Dry January
    Fake It And Make It This Dry January
    From mocktails and alcohol beers to fruity garnishes and alternative ingredients, there are lots of ways to make Dry January as painless as possible.
    by Tefal Team on 10 Jan 2019
    Article
    Fake It And Make It This Dry January
  • Ironing Could Be Key To Better Mental Health
    Ironing Could Be Key To Better Mental Health
    Doing the ironing is a chance to switch off your mind and let it wander; something that shouldn’t be underestimated in hectic modern life.
    by Tefal Team on 09 Jan 2019
    Article
    Ironing Could Be Key To Better Mental Health
  • Start Your Digital Detox This January
    Start Your Digital Detox This January
    Distract yourself while detoxing digitally with one of these old fashioned, but very rewarding activities.You will soon forget about your digital devices.
    by Tefal Team on 04 Jan 2019
    Article
    Start Your Digital Detox This January
  • How To Stick To Your New Year’s Resolutions
    How To Stick To Your New Year’s Resolutions
    Have you broken your New Year’s resolution already? Fear not, with these handy hints on getting it right you will have a better chance of success.
    by Tefal Team on 04 Jan 2019
    Article
    How To Stick To Your New Year’s Resolutions
  • Get Ready For The Post-Christmas Fridge Detox
    Get Ready For The Post-Christmas Fridge Detox
    Get your fridge ready for your New Year’s resolutions before January 1st to make sure you start 2019 as you want it to go on.
    by Tefal Team on 18 Dec 2018
    Article
    Get Ready For The Post-Christmas Fridge Detox
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