Health & Wellbeing
We know how hard it is to stay on track with health & fitness, so here's our fantastic hints and advice to help you understand nutrition, healthy eating & wellbeing.
87
posts in this category
  • Oh Sugar! Kids Have Had Too Much For 2018
    Oh Sugar! Kids Have Had Too Much For 2018
    Lots of kids in the UK have already consumed all their sugar quota for 2018, regularly taking in more than double the recommended amount. Oh sugar, indeed.
    by Tefal Team on 04 Jul 2018
    Article
    Oh Sugar! Kids Have Had Too Much For 2018
  • Are Vlogs Making Your Kids Overweight?
    Are Vlogs Making Your Kids Overweight?
    Could the likes of YouTube star Zoella and her boyfriend Alfie Deyes be encouraging young people to eat an unhealthy amount of calories? Apparently so.
    by Tefal Team on 14 Jun 2018
    Article
    Are Vlogs Making Your Kids Overweight?
  • Food Myths Debunked
    Food Myths Debunked
    A new survey has debunked many food myths British people live by - and there's good news for people who accidentally swallow chewing gum, but bad news for folks eating carrots to improve their night vision.
    by Tefal Team on 18 May 2018
    Article
    Food Myths Debunked
  • Grabbing Snacks Costs Us Whopping £49bn
    Grabbing Snacks Costs Us Whopping £49bn
    The amount Brits spend on grabbing snacks on the go and eating out comes in at more than £49 billion a year. What are people buying?! Not caviar - mainly coffee, it would seem.
    by Tefal Team on 10 May 2018
    Article
    Grabbing Snacks Costs Us Whopping £49bn
  • Cut Calories By 20%, Govt Says
    Cut Calories By 20%, Govt Says
    The government wants us all (well, many of us) to go on a diet and reduce our calories by 20 per cent by 2024 - with a little help from the likes of McDonald's and Greggs.
    by Tefal Team on 08 Mar 2018
    Article
    Cut Calories By 20%, Govt Says
  • Low-Carb vs Low-Fat: The Lowdown
    Low-Carb vs Low-Fat: The Lowdown
    Is a low-carb diet or a low-fat lifestyle best if you want to lose weight? It's a bit of a minefield, but US scientists have tried to settle the debate once and for all.
    by Tefal Team on 26 Feb 2018
    Article
    Low-Carb vs Low-Fat: The Lowdown
  • Calories Go In, Calo-Lies Come Out
    Calories Go In, Calo-Lies Come Out
    It's time to stop lying to ourselves about how many calories we eat on a daily basis. Some of us are underestimating by up to 1,000 calories a day. Yikes.
    by Tefal Team on 23 Feb 2018
    Article
    Calories Go In, Calo-Lies Come Out
  • Home of UK's Biggest Losers Revealed
    Home of UK's Biggest Losers Revealed
    Dieters in Leicester lose the most weight each time they pledge to change their eating habits, but what's stopping them from sticking to their diets? Spoiler: chocolate.
    by Tefal Team on 31 Jan 2018
    Article
    Home of UK’s Biggest Losers Revealed
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