Health & Wellbeing
We know how hard it is to stay on track with health & fitness, so here's our fantastic hints and advice to help you understand nutrition, healthy eating & wellbeing.
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How To Stick To Your New Year’s Resolutions
How To Stick To Your New Year’s ResolutionsHave you broken your New Year’s resolution already? Fear not, with these handy hints on getting it right you will have a better chance of success.by Tefal Team on 04 Jan 2019 -
Get Ready For The Post-Christmas Fridge Detox
Get Ready For The Post-Christmas Fridge DetoxGet your fridge ready for your New Year’s resolutions before January 1st to make sure you start 2019 as you want it to go on.by Tefal Team on 18 Dec 2018 -
Mindful Eating Means No More TV Dinners
Mindful Eating Means No More TV DinnersWe're being told to switch off the telly, think about our food and savour the meal. It's called mindful eating and apparently will cut down on bloating.by Tefal Team on 23 Nov 2018 -
Snack Attack: Food Always On Our Minds
Snack Attack: Food Always On Our MindsOver one-third of Brits think about food more than sex, but many of us are replacing meals with snacks, sometimes just eating one meal per day - and our teeth are paying the price.by Tefal Team on 20 Aug 2018 -
Oh Sugar! Kids Have Had Too Much For 2018
Oh Sugar! Kids Have Had Too Much For 2018Lots of kids in the UK have already consumed all their sugar quota for 2018, regularly taking in more than double the recommended amount. Oh sugar, indeed.by Tefal Team on 04 Jul 2018 -
Are Vlogs Making Your Kids Overweight?
Are Vlogs Making Your Kids Overweight?Could the likes of YouTube star Zoella and her boyfriend Alfie Deyes be encouraging young people to eat an unhealthy amount of calories? Apparently so.by Tefal Team on 14 Jun 2018 -
Food Myths Debunked
Food Myths DebunkedA new survey has debunked many food myths British people live by - and there's good news for people who accidentally swallow chewing gum, but bad news for folks eating carrots to improve their night vision.by Tefal Team on 18 May 2018
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