Coffee shops and restaurants that try to get customers to add sides onto their orders or upgrade them to large could be fuelling the UK's growing obesity crisis.

A third of Millennials don't bother starting their day with breakfast, while more people opt for convenience brekkie on the go.

We all love the odd treat, but the extra calories can soon add up to a lot of exercise if you want to burn them all off!

Certain foods are great for giving you a boost, but it seems that teaming certain foods and drinks together could have the opposite effect.

This summer, children will spend around six days in front of the TV rather than making the most of their break from school, with many parents considering a screen ban.

Many of our favourite dishes contain dozens of ingredients when you pick them up at a supermarket, meaning we don't always know what goes into our food.

There's nothing better than the smell of your favourite food - except perhaps actually eating it - but smelling food before you eat it could mean you put on extra weight.

Coffee could be the secret ingredient to helping you lose weight and getting more active, with researchers finding out how it works to burn calories.