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This week we will be dishing up a middle eastern classic – FALAFEL! Falafels are a firm favourite and go great in a wrap, or on top of a healthy salad or even with some healthy ActiFry chips.
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So to get started put all of the ingredients into the blender and whizz it all up. Then roll the mixture into little balls and put them into the ActiFry. Use a little brush to coat them in oil and close the lid. Select the vegetable balls setting and you’re off!
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Ingredients:
- Kidney beans
- Chickpeas
- Shallot
- Garlic
- Flour
- Water
- Salt and pepper
- Ras-el-hanout seasoning (sounds fancy but you can get this in most supermarkets)
- Oil
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