Healthy chicken nuggets by “My Fussy Eater”

by Tefal Team on 31 May 2019
  • Here at Tefal we know everyone wants to get in a bit better shape for the summer, so we’ve launched our very own Spin Class. Don’t panic food fans, we’re ditching the pedals for the paddle and serving up healthy versions of tasty classics with our New ActiFry Genius.

  • We’ve got our favourite food bloggers on board to show you how to enjoy your naughty food faves with less fat. If anyone can ramp up the flavour and get you hooked on healthy chicken nuggets, then it’s My Fussy Eater.

  • She started her blog to get her two kids eating better and now she’s helping the whole nation put the fun back into family mealtimes. She spun the Gear of Goodness and landed on the ultimate kids’ favourite, chicken nuggets.

  • To make these mouthwateringly crispy nuggets you’ll need a series of bowls to create a coating production line. Toss the chicken into bowl number one and the flour into the second bowl. Bowl three should contain the whisked eggs, while the fourth and final bowl will be home to the breadcrumbs.

  • Dip each piece of chicken into bowls two, three and four in order to give them the perfect layers for crisping up in the ActiFry. Then pop them in the fridge for half an hour, before brushing the nuggets with oil and cooking them in the ActiFry Genius in two batches.

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    For full details of the recipe both you and the kids will love, stop by My Fussy Eater.

ActiFry Genius XL

When healthy meets tasty. . .

find out more
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