Health & Wellbeing
We know how hard it is to stay on track with health & fitness, so here's our fantastic hints and advice to help you understand nutrition, healthy eating & wellbeing.
123
posts in this category
  • #Food: 10 most tweeted about foods revealed
    #Food: 10 most tweeted about foods revealed
    New research reveals the most talked about food and drink on Twitter - and what it means for our health.
    by Tefal Team on 26 Oct 2016
    Article
    #Food: 10 most tweeted about foods revealed
  • Are Early Mornings Causing Social Jet Lag?
    Are Early Mornings Causing Social Jet Lag?
    Getting up in the morning when it’s still dark outside and the infernal alarm is beeping away is more like a nightmare than the perfect way to start the day.
    by Tefal Team on 14 Oct 2016
    Article
    Are Early Mornings Causing Social Jet Lag?
  • Loving coffee 'could be good for your heart'
    Loving coffee 'could be good for your heart'
    New research has found that coffee contains antioxidants that help to protect your brain and heart, meaning that latte might be doing more than waking you up.
    by Tefal Team on 05 Oct 2016
    Article
    Loving coffee ‘could be good for your heart’
  • 5 High-Energy Recipes to Beat SAD
    5 High-Energy Recipes to Beat SAD
    While we could all do with an energy boost every now and then, the autumn and winter seasons can leave us feeling particularly drained.
    by Tefal Team on 04 Oct 2016
    Recipes
    5 High-Energy Recipes to Beat SAD
  • Restaurants Told to Cut Down on Puddings
    Restaurants Told to Cut Down on Puddings
    Restaurants, cafes and pubs have been ordered to reduce the size of their pudding portions in a bid to make their menu healthier.
    by Tefal Team on 30 Sep 2016
    Article
    Restaurants Told to Cut Down on Puddings
  • NHS Tool Shows Your Heart Health
    NHS Tool Shows Your Heart Health
    We've all heard that we should do this or avoid doing that in order to stay healthy, but it can be hard to see exactly how these changes will affect you.
    by Tefal Team on 30 Sep 2016
    Article
    NHS Tool Shows Your Heart Health
  • Survival Tips All Students Need to Know
    Survival Tips All Students Need to Know
    It's actually not that easy being a student. You have to deal with money - beyond just covering your round at the bar - food shopping, laundry and a lot more time management.
    by Tefal Team on 14 Sep 2016
    Tips & Tricks
    Survival Tips All Students Need to Know
  • Is Matcha Tea All It's Cracked Up To Be?
    Is Matcha Tea All It's Cracked Up To Be?
    Matcha has become a more popular beverage in the UK over the last few years, but why has it started to become the go-to choice over a typical cup of coffee?
    by Tefal Team on 13 Sep 2016
    Article
    Is Matcha Tea All It’s Cracked Up To Be?
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