Comical contestants, burnt buttercream, crusty crepes, a biscuit beach and a Hollywood Handshake: the first episode of The Great Stand Up To Cancer Bake Off had it all.

People who bring their phones to the dinner table are less likely to enjoy their mealtimes. Put the phone away and enjoy quality time and good food with your loved ones instead.

Treat yourself to breakfast in bed to celebrate National Bed Month - just avoid anything too crumb-y and make sure you're prepared to change the sheets afterwards.

Almost one-quarter of over-60s have never eaten an avocado and 52 per cent have certainly never put it on toast. Fair enough. But what's the older generation's issue with garlic?!

Is a low-carb diet or a low-fat lifestyle best if you want to lose weight? It's a bit of a minefield, but US scientists have tried to settle the debate once and for all.

It's time to stop lying to ourselves about how many calories we eat on a daily basis. Some of us are underestimating by up to 1,000 calories a day. Yikes.

More Brits are leaving meat and fish out of their evening meals and filling them with meat substitutes or veggies instead - welcome to the vegan revolution.

Don't feel down about being single this February - here are six reasons why cooking for one is so much better than cooking for someone else. Spoiler: more food for you.