Delicious Vegspiration For Plant-Based Eating

by Tefal Team on 01 November 2019
  • November’s all about the veggies. Whether you’re on the World Vegan Month wagon, signed up to the Veg Pledge or just fancy trying something new, we’ve gone the extra mile and then some to round up these tasty meat-free meals…

  • Make it Mexican

    There’s a whole lotta vegan friendly Mexican food to choose from and it starts with breakfast. Traditional huevos rancheros (farmer’s eggs) gets a plant based make over with tofu scramble in this delicious recipe.

    Brekkie on the go? We’ve got it covered with these best-ever breakfast burritos, guaranteed to spice up your morning munchies.

  • Leban-easy lunches

    Middle Eastern food serves up a scrumptious selection of meat-free dishes. Top of the list has to be hummus. Whiz up some authentic Lebanese hummus at home with this knock out recipe.

    With jackfruit firmly on the scene as a satisfying alternative to pulled meat, this vegan shawarma with roasted jackfruit recipe is an absolute lunchtime must.

  • Thai some of this

    Whether already meat-free or just a small tweak away from being vegan friendly, Thai cuisine is a plant-based food lovers paradise. Take this all time fave Thai curry: crunchy veg, creamy coconut milk and some seriously good spicy flavours. Yum!

    But for a super speedy, one pan, peanut and sriracha fix of a supper, it has to be this delish Pad Thai.

  • Chow down on Chinese

    The sticky sweet and sour flavours that we love about Chinese food work a treat with plant based ingredients, like these ginger sesame tofu veggies.

    Or how about sampling some seitan? It’s devilishly good. This vegan Chinese vegetable and seitan stir-fry is one tasty meal – you won’t need to sell your soul to prepare it, just a good wok.

  • It has to be Italian

    With all that oozy cheese and dry-cured meat, Italian food might not spring to mind when thinking vegan. But there are some scrummy meat and dairy free alternatives out there.

    Italian is most definitely on the menu with these chickpea meatballs and pesto pasta and this best ever vegan pizza ! (Hot tip: make extra vegan parmesan from the pizza recipe to store and sprinkle on other meals.)

  • For sweet treats, go Indian

    Kulfi, traditional Indian ice cream, is simple to make and simple to make vegan. Try this pistachio and almond infused version.

    And if you thought smoothies were off the plant based menu then may we introduce this mouth-watering mango lassi? It’s a tropical treat you’ll be blending up well after November’s vegan celebrations are over.

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