Fabulous Falafel By Hedi Hearts

by Tefal Team on 24 September 2019
  • We are well and truly into the swing of things now with our next Tefal Spin Class which is hosted by the fabulous Hedi Hearts. Spin Class is all about notching up the health of our fav meals without comprising on taste. That’s where the ActiFry Genius comes in, allowing you to make some delicious meals with way less added fat 🙌

  • This week we will be dishing up a middle eastern classic – FALAFEL! Falafels are a firm favourite and go great in a wrap, or on top of a healthy salad or even with some healthy ActiFry chips.

  •  

    So to get started put all of the ingredients into the blender and whizz it all up. Then roll the mixture into little balls and put them into the ActiFry. Use a little brush to coat them in oil and close the lid. Select the vegetable balls setting and you’re off!

  • Ingredients:

    • Kidney beans
    • Chickpeas
    • Shallot
    • Garlic
    • Flour
    • Water
    • Salt and pepper
    • Ras-el-hanout seasoning (sounds fancy but you can get this in most supermarkets)
    • Oil
  • Time to prep your wrap or chop up your salad. The ActiFry will give you a little beep to let you know when the falafels are ready to be devoured. Tuck in and enjoy! Don’t forget to check out the free My ActiFry App to see more tasty recipes.

ActiFry Genius hosts a Spin Class

For mouthwatering tasty & healthy meals. . .

Check it out
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